---
product_id: 131221627
title: "Jayflex CrossGrips Compact Pull Up Bar - Pull Up Bar Door Frame for Work from Home Fitness - Adjustable Door Frame Pullup Bar Handles - 250 lbs Capacity"
brand: "jayflex"
price: "£130.44"
currency: GBP
in_stock: true
reviews_count: 13
category: "Jayflex"
url: https://www.desertcart.co.uk/products/131221627-jayflex-crossgrips-compact-pull-up-bar-pull-up-bar-door
store_origin: GB
region: United Kingdom
---

# Compact & portable design 250 lbs max load Adjustable grips for multi-angle workouts Jayflex CrossGrips Compact Pull Up Bar - Pull Up Bar Door Frame for Work from Home Fitness - Adjustable Door Frame Pullup Bar Handles - 250 lbs Capacity

**Brand:** jayflex
**Price:** £130.44
**Availability:** ✅ In Stock

## Summary

> 🚪💥 Elevate your home workouts—any door, anytime!

## Quick Answers

- **What is this?** Jayflex CrossGrips Compact Pull Up Bar - Pull Up Bar Door Frame for Work from Home Fitness - Adjustable Door Frame Pullup Bar Handles - 250 lbs Capacity by jayflex
- **How much does it cost?** £130.44 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.uk](https://www.desertcart.co.uk/products/131221627-jayflex-crossgrips-compact-pull-up-bar-pull-up-bar-door)

## Best For

- jayflex enthusiasts

## Why This Product

- Trusted jayflex brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Versatile Grip Options:** Switch effortlessly between narrow, wide, and neutral grips to target every upper body muscle group.
- • **Effortless Setup & Storage:** No tools needed—installs in 15 seconds and folds compactly for easy storage or travel.
- • **Secure Fit for Any Doorway:** Patented design fits door frames 2-4" molding and 4.5-7.5" thickness, locking in place with upgraded non-slip grips.
- • **Your Portable Gym Anywhere:** Lightweight and travel-ready, transform any doorway into a full upper body gym—perfect for work-from-home pros on the move.
- • **Unmatched Strength & Durability:** Thick alloy steel frame with a 250 lbs capacity ensures your toughest workouts are fully supported.

## Overview

The Jayflex CrossGrips Compact Pull Up Bar is a premium, adjustable door frame pull-up bar designed for versatile upper body workouts. Crafted from thick alloy steel with a 250 lbs capacity, it features upgraded non-slip grips and a patented secure fit for door frames with 2-4" molding and 4.5-7.5" thickness. Its tool-free setup and compact, portable design make it ideal for home gyms and on-the-go fitness, offering multiple grip positions for pull-ups, chin-ups, push-ups, and dips.

## Description

Product description

Review: High Quality product. Installation in wide frames requires strength and skill. - Good quality. Works as intended. Very good quality and materials. Looks great and strong. Durable. Requires considerable strength to pull it wider for wide door frames, and rotating it. Probably more practical for once-and-done permanent installation than for daily installation and removal. Because it drops very little from the door frame, it is necessary to have sufficient head room between the door frame and the ceiling. Low drop ceilings with limited head-room (due to A/C vents for example) may limit its usability in some cases (like mine).
Review: The Perfect Pull Up Device - I was originally intrigued by the simple unique design of this device. I was looking for something more than just a pull-up bar and this lured me in..I started to watch on line video reviews and was more than impressed. My device arrived in the mail today and LOVE everything about this! I'm 5'10, 170lbs. The strength of the steel is top notch. The strong rubberized red grip makes for perfect traction against the molding so you feel extremely secure. The versatility of the handles used at 90 degrees are an excellent option for anyone looking to change the angles of their routine. You may have to use alot of strength to expand the device to fit under the door frame but that's the true mark of the the overall durability. I've had a variety of pull up bars throughout the years that cost less than half of this BUT they never lasted... You get what you pay for and would highly recommend the Cross Grips Jayflex to anyone!

## Features

- New & Improved CrossGrips 2.0: Features a moulded hood to prevent handle sagging, thicker steel, black powder-coated finish, and upgraded non-slip grips for safer, stronger workouts.
- PORTABLE DOORWAY GYM: Work from home fitness has never been easier with Jayflex CrossGrips - portable pull up bar handles. Transform any doorway into an at-home pull up bar with these door frame pull-up bar.
- FULL UPPER BODY WORKOUT: Get a complete upper body workout with this pull up bar for doorway - adjust to narrow, wide, and neutral grips for pull-ups, chin-ups, push-ups, and dips. Strengthen with one of the best strength training pull ups bars available.
- EASY SETUP: The no screw door pull up bar is ready for use in 15 seconds - no tools needed. These doorway pull up bars are foam-lined, interlock for easy storage, and boast a 250 lbs capacity.
- SECURE AND ADAPTABLE: Our chin up bar doorway design is patented and securely fits on doors with 2-4" molding and 4.5-7.5" frame thickness. Portable pullup bar for doorway or over door pull up bar, the CrossGrips hanging bar is perfect for your door gym.
- TRAVEL COMPANION: This doorframe pullup bar with no screw needed design is lightweight and portable. Use it as hanging bar for exercise equipment at home and take it with you for a workout on the go - perfect for home exercise equipment or strength training equipment.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07RQ5LLCJ |
| Age Range Description | Adult |
| Best Sellers Rank | #15,110 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #18 in Strength Training Pull-Up Bars |
| Brand | Jayflex |
| Brand Name | Jayflex |
| Color | black, silver |
| Customer Reviews | 3.9 out of 5 stars 1,347 Reviews |
| Item Dimensions W x H | 10"W x 7"H |
| Item Weight | 2.32 Kilograms |
| Manufacturer | Jayflex Fitness |
| Material | Alloy Steel |
| Maximum Weight Recommendation | 250 Pounds |
| Model Number | CG001 |
| Mount Type | Door Mount |
| Mounting Type | Door Mount |
| Part Number | CG001 |
| Special Feature | Adjustable, Portable |
| Special Features | Adjustable, Portable |
| UPC | 605925760024 |
| Unit Count | 1.0 Count |

## Product Details

- **Brand:** Jayflex
- **Color:** black, silver
- **Material:** Alloy Steel
- **Maximum Weight Recommendation:** 250 Pounds
- **Mounting Type:** Door Mount

## Images

![Jayflex CrossGrips Compact Pull Up Bar - Pull Up Bar Door Frame for Work from Home Fitness - Adjustable Door Frame Pullup Bar Handles - 250 lbs Capacity - Image 1](https://m.media-amazon.com/images/I/71-kME4TWHL.jpg)
![Jayflex CrossGrips Compact Pull Up Bar - Pull Up Bar Door Frame for Work from Home Fitness - Adjustable Door Frame Pullup Bar Handles - 250 lbs Capacity - Image 2](https://m.media-amazon.com/images/I/81LImWi1m6L.jpg)
![Jayflex CrossGrips Compact Pull Up Bar - Pull Up Bar Door Frame for Work from Home Fitness - Adjustable Door Frame Pullup Bar Handles - 250 lbs Capacity - Image 3](https://m.media-amazon.com/images/I/71D+IfTflBL.jpg)
![Jayflex CrossGrips Compact Pull Up Bar - Pull Up Bar Door Frame for Work from Home Fitness - Adjustable Door Frame Pullup Bar Handles - 250 lbs Capacity - Image 4](https://m.media-amazon.com/images/I/61mnhBIxGEL.jpg)
![Jayflex CrossGrips Compact Pull Up Bar - Pull Up Bar Door Frame for Work from Home Fitness - Adjustable Door Frame Pullup Bar Handles - 250 lbs Capacity - Image 5](https://m.media-amazon.com/images/I/81y0zHVEjjL.jpg)

## Questions & Answers

**Q: Does each handle support 250 lbs? Or do they individually support 125 lbs?**
A: Each handle supports 125 lbs for a total of 250 lbs.

**Q: Can you use these on a closet with no molding?**
A: No, they require the molding to hold on to wall.  We have had issues with a small molding and they tend to slip off of wall.

**Q: Could these be safely used to attach yoga hammock straps? Many tx**
A: Exercise bands are a great tool to use in tandem with these, but personally I wouldn't use yoga hammock straps because of room in a doorway. There is a weight limit so it may support the weight but not a lot of crazy movement.

**Q: Can you use these on a closet with bo molding?**
A: They can be used on a closet, but there must be molding on both sides.

## Customer Reviews

### ⭐⭐⭐⭐⭐ High Quality product. Installation in wide frames requires strength and skill.
*by F***I on August 26, 2025*

Good quality. Works as intended. Very good quality and materials. Looks great and strong. Durable. Requires considerable strength to pull it wider for wide door frames, and rotating it. Probably more practical for once-and-done permanent installation than for daily installation and removal. Because it drops very little from the door frame, it is necessary to have sufficient head room between the door frame and the ceiling. Low drop ceilings with limited head-room (due to A/C vents for example) may limit its usability in some cases (like mine).

### ⭐⭐⭐⭐⭐ The Perfect Pull Up Device
*by A***E on January 18, 2022*

I was originally intrigued by the simple unique design of this device. I was looking for something more than just a pull-up bar and this lured me in..I started to watch on line video reviews and was more than impressed. My device arrived in the mail today and LOVE everything about this! I'm 5'10, 170lbs. The strength of the steel is top notch. The strong rubberized red grip makes for perfect traction against the molding so you feel extremely secure. The versatility of the handles used at 90 degrees are an excellent option for anyone looking to change the angles of their routine. You may have to use alot of strength to expand the device to fit under the door frame but that's the true mark of the the overall durability. I've had a variety of pull up bars throughout the years that cost less than half of this BUT they never lasted... You get what you pay for and would highly recommend the Cross Grips Jayflex to anyone!

### ⭐⭐⭐⭐ Overall satisifed!
*by A***E on October 14, 2024*

For years I’ve been using the more tradtional doorway pullup bars that mostly rest on the edges of door frame s, have been using the kind with neutral grip options and happy, no damage to the door frame either, especially because I use extra padding between the door frame and pull up bar. But I started looking for another option that is more travel friendly because I’ll be travelling for work more often and recently went on a two week trip overseas. These work great! They are compact and worked just about everywhere I stayed except for a hotel in an island off Greece that had no tradtional door frames to grab on to. Ive even been using now that ive been back and dissassembled my old bulky pull up bar. They grab around the frame nicely and leave no marks at all so far. Only two issues: 1) the little grips that fold down are useless, I tried to put some weight on them and one began bending so I stopped and now it’s permanently crooked, for me it’s fine because I prefer the neutral grip but if I didn’t it would be a deal breaker because there is no way those straight grips would’ve held my weight 2) I definitely heard more creeking from the doorframe than I did with the other pull up bar but if I go slow it mostly stops, this has changed the way I do pull ups but am fine with it as going slower I feel my joints don’t bother me as much. Otherwise the pros outweigh the cons. It’s a little pricey but mostly seem well built and hopefully will last a long time.

## Frequently Bought Together

- Jayflex CrossGrips Compact Pull Up Bar - Pull Up Bar Door Frame for Work from Home Fitness - Adjustable Door Frame Pullup Bar Handles - 250 lbs Capacity
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*Product available on Desertcart United Kingdom*
*Store origin: GB*
*Last updated: 2026-05-18*