---
product_id: 13101084
title: "Core Balance Disc Trainer, 14” Diameter with Pump for Improving Posture, Fitness, Stability"
brand: "prosourcefit"
price: "£30.30"
currency: GBP
in_stock: true
reviews_count: 8
category: "Prosource Fit"
url: https://www.desertcart.co.uk/products/13101084-core-balance-disc-trainer-14-diameter-with-pump-for-improving
store_origin: GB
region: United Kingdom
---

# Includes hand pump for customizable firmness Engages multiple core muscles simultaneously 14” diameter for optimal balance training Core Balance Disc Trainer, 14” Diameter with Pump for Improving Posture, Fitness, Stability

**Brand:** prosourcefit
**Price:** £30.30
**Availability:** ✅ In Stock

## Summary

> ⚡ Elevate your core game and posture—balance like a boss!

## Quick Answers

- **What is this?** Core Balance Disc Trainer, 14” Diameter with Pump for Improving Posture, Fitness, Stability by prosourcefit
- **How much does it cost?** £30.30 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.uk](https://www.desertcart.co.uk/products/13101084-core-balance-disc-trainer-14-diameter-with-pump-for-improving)

## Best For

- prosourcefit enthusiasts

## Why This Product

- Trusted prosourcefit brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Core Powerhouse:** Strengthen and engage your entire core with every move.
- • **Dual-Texture Grip:** Non-slip surface with massaging bumps for stability and comfort.
- • **On-the-Go Wellness:** Lightweight and portable for fitness anytime, anywhere.
- • **Customizable Firmness:** Inflate or deflate easily with the included hand pump to match your comfort level.
- • **Versatile Fitness Tool:** Use it for workouts or as a posture-improving seat cushion.

## Overview

The ProsourceFit Core Balance Disc Trainer is a durable, 14-inch diameter balance disc designed to improve core strength, posture, and stability. Featuring a dual-textured, non-slip surface and included hand pump, it offers customizable firmness for versatile use—from dynamic workouts to ergonomic seating. Lightweight and portable, it supports up to 300 lbs and is trusted by families and fitness pros alike for functional, everyday balance training.

## Description

The ProsourceFit Core Balance Disc is a fun, versatile tool for personal trainers, group fitness instructors, Pilates instructors, physical therapists, or anyone who wants to improve their balance and core strength. This lightweight, portable disc creates an unstable surface that can be used for a variety of purposes such as standing balance exercises, seated or kneeling Pilates core workouts, or prone movements like planks and push-ups. It can also be used as a seat cushion for both adults and children. One side features small bumps to provide traction and grip, while the other has more tactile, flexible raised bumps for a massaging effect. The disc may be used on either side, according to your preference. The stability disc is 14-inches in diameter and approximately 3-inches high, depending on how much you inflate it (not to exceed 5”). It comes with a hand pump so you can inflate it according to your needs and comfort level. Great to have on hand at gyms as well as at home for strengthening, balance and therapy exercises you can do anywhere. Comes in 6 colors.

Review: Reliable, Durable and Great for both kids and parents - As a parent of three young children—two of whom are neurodivergent—I’ve tried several balance discs to support sensory regulation and posture improvement, and the ProsourceFit Core Balance Disc is one of the 2 brands that I think have comparable quality that I purchased from desertcart. The quality is excellent—the material is sturdy and well-made, and it holds up really well to daily use. I appreciate that it comes with a pump and is easy to inflate and adjust based on how firm or wobbly we need it to be. My kids use it for sensory input and to help with focus during seated activities. My youngest also uses it with her physical therapist to improve core strength and muscle tone. It’s been especially helpful for posture and sensory regulation. I also love using this disc for my own home workouts—it's great for balance training, core exercises, and even as a seat cushion to encourage better posture while working. Highly recommend this for families looking for functional, versatile tools that support both kids and adults in staying active and regulated!
Review: Excellent product at a very reasonable price - My child uses this product at physical therapy to help with muscle tone, balance, stability, and gravitational issues. I saw that this seller had several colors for $20 or less, and decided it would also be great for providing him with proprioceptive input at home for his sensory seeking needs. He stands on it during chest level learning activities, sometimes when eating or reading, and he sits on it to read or play with toys on the floor. I have also started using it to increase my own balance and core strength. This item will challenge your body for sure! Expect to feel it in your hips and thighs, and understand that yoga on it is more advanced! I honestly can not think of many $20 fitness items that provide this variety of balance, strengthening, and sensory benefits... but it is difficult so definitely check with your physical therapist and/or physician to decide if it is right for you. Easy to inflate, easy to figure out how to use. Probably some of the best $20 I have spent on an item that literally everyone in my family is using.

## Features

- IMPROVE CORE STRENGTH & BALANCE – Strengthens and engages multiple core muscles at once to maintain balance during exercises
- MULTIPURPOSE - Can be used for working out or as a seat cushion to improve posture and balance, rather than using a stability ball
- DUAL-TEXTURED SURFACE - ensures a non-slip grip, with raised massaging bumps on one side and smoother bumps on the other
- HAND PUMP - Comes with a free hand pump to easily inflate and deflate to your preferred level of firmness
- PORTABLE - Easy to transport for fitness on-the-go. Dimensions: 14” diameter, 3” height; Weight: 2.2 lbs; Made of PVC

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B00DYA3FIC |
| Age Range Description | Adult |
| Best Sellers Rank | #2,862 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #6 in Balance Boards (Sports & Outdoors) |
| Brand | ProsourceFit |
| Brand Name | ProsourceFit |
| Color | Purple |
| Customer Reviews | 4.4 out of 5 stars 5,916 Reviews |
| Global Trade Identification Number | 00810244020449 |
| Included Components | Core Balance Disc |
| Item Dimensions L x W x H | 14"L x 14"W x 3"H |
| Item Type Name | Core Balance Disc |
| Item Weight | 1.01 Kilograms |
| Manufacturer | ProsourceFit |
| Material | Plastic |
| Maximum Weight Recommendation | 300 Pounds |
| Model Number | ps-2144-bd-purple |
| Part Number | ps-2144-bd-purple |
| Product Dimensions | 14"L x 14"W x 3"H |
| Size | 14-Inch |
| UPC | 810244020449 |
| Unit Count | 1.0 Count |
| Warranty Description | Limited Lifetime Warranty |

## Product Details

- **Brand:** ProsourceFit
- **Color:** Purple
- **Item Weight:** 1.01 Kilograms
- **Material:** Plastic
- **Product Dimensions:** 14"L x 14"W x 3"H

## Images

![Core Balance Disc Trainer, 14” Diameter with Pump for Improving Posture, Fitness, Stability - Image 1](https://m.media-amazon.com/images/I/81N1Qg2V6GL.jpg)

## Available Options

This product comes in different **Color** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Reliable, Durable and Great for both kids and parents
*by P***A on August 3, 2025*

As a parent of three young children—two of whom are neurodivergent—I’ve tried several balance discs to support sensory regulation and posture improvement, and the ProsourceFit Core Balance Disc is one of the 2 brands that I think have comparable quality that I purchased from Amazon. The quality is excellent—the material is sturdy and well-made, and it holds up really well to daily use. I appreciate that it comes with a pump and is easy to inflate and adjust based on how firm or wobbly we need it to be. My kids use it for sensory input and to help with focus during seated activities. My youngest also uses it with her physical therapist to improve core strength and muscle tone. It’s been especially helpful for posture and sensory regulation. I also love using this disc for my own home workouts—it's great for balance training, core exercises, and even as a seat cushion to encourage better posture while working. Highly recommend this for families looking for functional, versatile tools that support both kids and adults in staying active and regulated!

### ⭐⭐⭐⭐⭐ Excellent product at a very reasonable price
*by 1***B on July 17, 2023*

My child uses this product at physical therapy to help with muscle tone, balance, stability, and gravitational issues. I saw that this seller had several colors for $20 or less, and decided it would also be great for providing him with proprioceptive input at home for his sensory seeking needs. He stands on it during chest level learning activities, sometimes when eating or reading, and he sits on it to read or play with toys on the floor. I have also started using it to increase my own balance and core strength. This item will challenge your body for sure! Expect to feel it in your hips and thighs, and understand that yoga on it is more advanced! I honestly can not think of many $20 fitness items that provide this variety of balance, strengthening, and sensory benefits... but it is difficult so definitely check with your physical therapist and/or physician to decide if it is right for you. Easy to inflate, easy to figure out how to use. Probably some of the best $20 I have spent on an item that literally everyone in my family is using.

### ⭐⭐⭐⭐ Well packaged and good balance for the dogs.
*by C***K on April 10, 2025*

I use this for dog gymnastics as a challenge to the dogs for balance and to keep them mentally active to balance on it. I have 2 medium size dogs and it works well for them, but if I had to use it for myself it would be too small for me to balance on. It is well made, the pump works well and I like that it has 2 different textures I can use for them to balance on.

## Frequently Bought Together

- ProsourceFit Core Balance Disc Trainer, 14” Diameter with Pump for Improving Posture, Fitness, Stability
- ProsourceFit Exercise Balance Pad – Non-Slip Cushioned Foam Mat & Knee Pad for Fitness and Stability Training, Yoga, Physical Therapy
- Amazon Basics Wood Wobble Balance Trainer Board

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**Shop now:** [https://www.desertcart.co.uk/products/13101084-core-balance-disc-trainer-14-diameter-with-pump-for-improving](https://www.desertcart.co.uk/products/13101084-core-balance-disc-trainer-14-diameter-with-pump-for-improving)

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*Product available on Desertcart United Kingdom*
*Store origin: GB*
*Last updated: 2026-05-17*