---
product_id: 126758619
title: "How to Raise a Mindful Eater: 8 Powerful Principles for Transforming Your Child's Relationship with Food"
brand: "maryann jacobsen"
price: "£5.15"
currency: GBP
in_stock: true
reviews_count: 8
url: https://www.desertcart.co.uk/products/126758619-how-to-raise-a-mindful-eater-8-powerful-principles-transforming
store_origin: GB
region: United Kingdom
---

# How to Raise a Mindful Eater: 8 Powerful Principles for Transforming Your Child's Relationship with Food

**Brand:** maryann jacobsen
**Price:** £5.15
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** How to Raise a Mindful Eater: 8 Powerful Principles for Transforming Your Child's Relationship with Food by maryann jacobsen
- **How much does it cost?** £5.15 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co.uk](https://www.desertcart.co.uk/products/126758619-how-to-raise-a-mindful-eater-8-powerful-principles-transforming)

## Best For

- maryann jacobsen enthusiasts

## Why This Product

- Trusted maryann jacobsen brand quality
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## Description

Full description not available

## Images

![How to Raise a Mindful Eater: 8 Powerful Principles for Transforming Your Child's Relationship with Food - Image 1](https://m.media-amazon.com/images/I/41D5b2Le9HL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    Excellent Resource for Establishing Healthy Eating Norms
  

*by M***L on Reviewed in the United States on April 12, 2018*

I'm a new mom and setting the stage for a healthy relationship with food and eating for my child is incredibly important to me. I'd recently been reading on how to become a more mindful eater myself, so when I saw this book, I was excited to see what it was all about.Maryann Jacobsen puts forward such simple and SMART ideas for creating healthy mealtime practices and household norms around eating. As a society, we have over complicated eating. Jacobsen reminds us of the family meal foundations that are important on so many levels. I highly recommend this book.Since reading How to Raise a Mindful Eater, I've read Jacoben's What to Make for Dinner with Kids and Fearless Feeding. All are outstanding resources for anyone who feeds children. All of these books have been empowering and truly helpful.

### ⭐⭐⭐⭐⭐ 







  
  
    Clear, research based help for feeding toddlers and beyond
  

*by K***M on Reviewed in the United States on March 14, 2018*

I’ve been searching and searching for months for some clear, concrete, research based recommendations for how to handle feeding my 3 year old; there is so much contradictory information out there about portion size, seconds, sweets, meals and snacks that it’s really hard to know what the right thing to do is to raise a healthy kid.This book was an “aha” moment for me- it answered so many questions that I had and also gave a new perspective that I had not seen before. It made me rethink the way I relate to food and has helped me start to work toward an intuitive eating mindset vs good/ bad foods.The book in combination with the authors website and willingness to answer questions from her blog would be a gift for any parent struggling with these issues.

### ⭐⭐⭐⭐⭐ 







  
  
    Timely Treat
  

*by T***S on Reviewed in the United States on December 28, 2016*

This book is truly a timely read in our culture that is obsessed with diets while obesity and eating disorders in children continue to have an alarming presence. Maryann provides great guidelines with her 8 principles in this book that allow readers to see that mindful eating involves more than just food.

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*Product available on Desertcart United Kingdom*
*Store origin: GB*
*Last updated: 2026-05-26*