--- product_id: 12395672 title: "Experience Yoga Nidra: Guided Deep Relaxation: Remastered" brand: "swami janakananda saraswati" price: "£26.09" currency: GBP in_stock: true reviews_count: 6 url: https://www.desertcart.co.uk/products/12395672-experience-yoga-nidra-guided-deep-relaxation-remastered store_origin: GB region: United Kingdom --- # Experience Yoga Nidra: Guided Deep Relaxation: Remastered **Brand:** swami janakananda saraswati **Price:** £26.09 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Experience Yoga Nidra: Guided Deep Relaxation: Remastered by swami janakananda saraswati - **How much does it cost?** £26.09 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.co.uk](https://www.desertcart.co.uk/products/12395672-experience-yoga-nidra-guided-deep-relaxation-remastered) ## Best For - swami janakananda saraswati enthusiasts ## Why This Product - Trusted swami janakananda saraswati brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Experience Yoga Nidra: Guided Deep Relaxation: Remastered ## Images ![Experience Yoga Nidra: Guided Deep Relaxation: Remastered - Image 1](https://m.media-amazon.com/images/I/71gdk3CSO2L.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Powerful and helpful even for us who have trouble meditating *by B***H on February 19, 2025* I often have trouble meditating but this really is amazing how it engages you in a way to get out of your mind's grip. I always come away more relaxed and grounded ### ⭐⭐⭐⭐⭐ Awesome! *by A***E on July 20, 2012* This is just awesome! Yoga Nidra is the perfect way to relax body and mind. Yoga Nidra as taught by Swami Janakananda Sarswati in this CD is actually Swami Satyananda Sarswati's creation (Swami Janakananda's guru) based on the Tantric practices of Nyasa. I highly recommend to first read Yoga Nidra book by Swami Satyananda Sarswati. This book has both theory and practice which will help to enhance Yoga Nidra practice. CD has both short (21 minutes) and deep (45 minutes) version of Yoga Nidra.Yoga Nidra is basically 5th stage ("pratyahara") of Patanjali's yoga sutra. Yoga Nidra can be practiced even if you don't practice any style of Hatha Yoga (that is, Asana-Pranayama-Mudra-Bandha). But I find more benefits from Yoga Nidra when I practice Asana/Pranayam before Yoga Nidra practice (basically, after I come home from Vinyasa yoga class, I practice Nadi Shodhana Pranayama and then I practice Yoga Nidra). Pratyahara means withdrawal of senses and Satyananda Yoga Nidra (as taught by this CD) achieves exactly the same, which results in deep body and mind relaxation.I have read some negative reviews about distraction of voice, too much talk etc. For those I would highly recommend to read Yoga Nidra book by Swami Satyananda Sarswati first to really understand what Yoga Nidra is. Yoga Nidra is not just guided visualization or relaxing music. It's a practice based on Tantric science which involves systematic stages such as resolve (Sankalpa), rotation of consciousness, breath awareness, feelings and sensations, visualization. This book has practices as well, so you can create your own practices (recorded in your or your spouse/relative/friend's voice) if you don't like certain aspects of the CD (voice, music etc). ### ⭐⭐⭐⭐⭐ Wonderful, must have!!! *by Y***� on August 4, 2004* This is a wonderful CD. I purchased it off Amazon after reading the reviews and it totally lives up to the comments.Swami Janakananda Saraswati voice is lovely and the music and sound are beautiful on the CD. There is sitar and harp music, but intermixed with nature sounds like streams, birds, and even some farm animals. He guides you through a relaxation of the body, beathing practice, and then lovely nature visualizations. I wake up so relax (and happy) when I'm done.There are 3 tracks on this CD. First is Called Wholeness of Your Nature which is 21 minutes (my favorite). Then mandala harp is played by Roop Verma, 7 minutes (absolutely beautiful). And the final, long meditaton is called Discovery of Your Self, 45 minutes. I've fallen asleep on this last one, so you might want to try it sitting up. Also, you get a little booklet with the CD that explains Yoga Nidra and the Chakras.This CD is well worth the money and highly recommended. Please see my other reviews on meditation CD's and Yoga DVD's on Amazon. Namaste' ## Frequently Bought Together - Experience Yoga Nidra: Guided Deep Relaxation: Remastered - Yoga Nidra/2009 Re-print --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.co.uk/products/12395672-experience-yoga-nidra-guided-deep-relaxation-remastered](https://www.desertcart.co.uk/products/12395672-experience-yoga-nidra-guided-deep-relaxation-remastered) --- *Product available on Desertcart United Kingdom* *Store origin: GB* *Last updated: 2026-06-01*