--- product_id: 12065032 title: "ActiveWrap Foot & Ankle Ice Pack Wrap for Heel, Arch, and Ankle Discomfort, Swelling, Soreness, and Injury Recovery – Reusable Hot & Cold Wrap with Adjustable Compression Straps" brand: "aw activewrap" price: "£35.28" currency: GBP in_stock: true reviews_count: 10 category: "Aw Activewrap" url: https://www.desertcart.co.uk/products/12065032-activewrap-foot-and-ankle-ice-pack-wrap-for-heel-arch store_origin: GB region: United Kingdom --- # Adjustable compression straps Dual hot & cold reusable gel packs Long-lasting cold gel packs ActiveWrap Foot & Ankle Ice Pack Wrap for Heel, Arch, and Ankle Discomfort, Swelling, Soreness, and Injury Recovery – Reusable Hot & Cold Wrap with Adjustable Compression Straps **Brand:** aw activewrap **Price:** £35.28 **Availability:** ✅ In Stock ## Summary > ❄️🔥 Elevate your recovery game with the wrap that works as hard as you do! ## Quick Answers - **What is this?** ActiveWrap Foot & Ankle Ice Pack Wrap for Heel, Arch, and Ankle Discomfort, Swelling, Soreness, and Injury Recovery – Reusable Hot & Cold Wrap with Adjustable Compression Straps by aw activewrap - **How much does it cost?** £35.28 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.co.uk](https://www.desertcart.co.uk/products/12065032-activewrap-foot-and-ankle-ice-pack-wrap-for-heel-arch) ## Best For - aw activewrap enthusiasts ## Why This Product - Trusted aw activewrap brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Durable Leak-Proof Gel Packs:** Reusable flex gel stays cold longer without mess or bunching—built for repeated use. - • **Versatile Hot & Cold Therapy:** Seamlessly switch between soothing heat or numbing cold with flexible gel packs. - • **Customizable Compression Control:** Dual adjustable straps deliver targeted pressure exactly where you need it. - • **Effortless Independent Application:** Ergonomic wrap fits left or right foot, designed for quick, secure self-use. - • **Precision Fit for Ultimate Recovery:** Contoured design hugs heel, arch & ankle for max therapeutic contact. ## Overview The ActiveWrap Foot & Ankle Ice Pack Wrap is a professional-grade, reusable hot and cold therapy solution designed for targeted relief of heel, arch, and ankle discomfort. Featuring flexible, leak-proof gel packs and adjustable compression straps, it ensures a custom fit and maximum contact for effective swelling reduction and injury recovery. Perfect for post-surgery care, sprains, and soreness, this durable neoprene wrap supports active lifestyles with easy independent application and versatile temperature control. ## Description desertcart.com: ActiveWrap Foot & Ankle Heat and Ice Pack Wrap for Heel, Arch, and Ankle Discomfort, Swelling, Soreness, and Injury Recovery– Reusable Hot & Cold Wrap with Adjustable Compression Straps, Large/X-Large : Health & Household Review: Best Ice Wrap Line I've Ever Seen - I bought this as a gift for a friend who was really suffering after her foot surgery. She was following directions to ice her foot frequently, but she was holding a non-malleable brick-style icepack to her foot, so the contact it made with the affected area was minimal. My coworker got one of these for his ailing foot on my recommendation, and he loves it. My good friend loved this gift, too, and says it helped a ton. She has regular or perhaps even small feet, but I got her the XL to accommodate all the bandaging on said foot. The bandages are off and she still uses this regularly, but she doesn't walk on it while she's icing it. This is great for more configurations than you see in the photo. The ice repositions itself wherever you would like inside, or it comes out completely. They're very flexible despite having a basic flat shape, and really work on any body part we've needed it on. I personally have the activewrap wrist pack, and have used it on my neck, head, and back in addition to my wrist. They're really just fantastically adaptable, and again: the surface contact it makes and infinite configurations you can put it into make it the best wrap I've ever used or seen. I also purchased the wrist one for my physical therapist, as she wrists often hurt from working on people all day, and she loves hers, too. One warning: this is COLD. This is TOO cold. I had to get fingerless gloves to wear with mine, and my good friend uses a terrycloth tea towel for hers. It is MUCH to cold to us with only a thin liner, and will ice burn (or freeze) your skin. If you need something you can keep on your skin for longer and/or fall asleep with, get a Bed Buddy (or a knock-off; they're all the same and there are hand made ones on etsy) instead. I'd also be careful giving this to children, as even my fellow adults are prone to do foolish things with it. Half of my office has borrowed this from me, and then purchased their own later. I recommend the whole line. No, I'm not a shill - this is just that good. Review: My new favorite ankle wrap - This is my second review for the ActiveWrap as I did one for the knee wrap, which I also like. I've got a few icing solutions/wraps for various body parts. This is my new favorite for ankle. Right now, I've got multiple fractures in my leg. One of them is outside ankle. Icing helps me a lot and when I take off the aircast, it's mostly just to ice down. This thing stays on securely and gives me the right amount of cold, (which I can adjust if I need to), right where I need it. Someone else pointed out there's a hole in the back where the heel is and they didn't like that. I do like it because it gives me a perfect fit and make it easy to see how to put on. If there's some reason you need ice right on your actual heel, this might not be the right product. But for everywhere else, it's great. One thing to watch for putting it on is make sure the bottom strap covers all the hook/loop fasteners. Otherwise if you go across carpet you can stick a bit; which isn't a bit deal, but if on crutches, any little annoyance like that can actually be a maybe problem. (Though yeah, maybe you shouldn't be hobbling around with this thing anyway.) Bottom line: This is my now favorite way to deal with ankle/knee icing. I find the cold therapy more effective for pain management than pain meds even. One other thing to consider if right on the edge of the sizing of the product is that too big can maybe be wrapped more, but too small won't work. Also, swelling means your parts might be somewhat bigger than you think. Maybe for most people sizing is easy, but it seems I'm exactly average or something so it took me a return or two to get it right and it ended up larger worked. That's gong to be personal obviously. Whatever. Love this product. It's helping me with some non-trivial pain issues. ## Features - CUSTOM FIT FOR FOOT & ANKLE – Expertly designed, our foot and ankle ice wrap provides a snug fit to aid recovery from surgery, sprains, and swelling. Contoured for maximum contact, it ensures effective hot or cold application. - DUAL HOT & COLD FLEXIBILITY – Includes two reusable gel packs that stay flexible when frozen for full coverage. Use as an ice wrap for foot or warm pack by microwaving or adding hot water, offering targeted support for heel and ankle comfort. - ADJUSTABLE COMPRESSION STRAPS – This ankle ice pack wrap has two adjustable straps for a secure fit and enhanced temperature reach around the foot, ankle, and arch. The stable design ensures easy independent application. - TARGETED COMPRESSION WITH COMFORT – Fit left or right foot, our ice pack for foot and ankle adjusts easily to various sizes and positions, delivering focused cold compression around the ankle, heel,arch and achilles to support recovery with movement. - ICY COLD LONG-LASTING FLEX GEL PACKS – With leak-proof flex gel packs, our ankle ice wrap stays colder longer without leaking or bunching. Durable and reusable, these packs provide consistent cold support for foot or ankle discomfort. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B008E37QXO | | Best Sellers Rank | #188,825 in Health & Household ( See Top 100 in Health & Household ) #1,106 in Cold Packs | | Brand Name | AW ACTIVEWRAP | | Color | Black | | Customer Reviews | 4.3 4.3 out of 5 stars (1,050) | | Date First Available | April 4, 2004 | | Item Dimensions LxWxH | 12 x 11 x 1 inches | | Item Package Dimensions L x W x H | 10 x 6.73 x 2.91 inches | | Item Weight | 10.08 ounces | | Manufacturer | ActiveWrap | | Material | Neoprene | | Model Year | 2009 | | Number of Items | 1 | | Package Weight | 0.67 Kilograms | | Part Number | BAWL002 | | Size | Large/X-Large | | Style | Classic | ## Product Details - **Age Range (Description):** Adult - **Brand:** AW ACTIVEWRAP - **Number of Items:** 1 - **Unit Count:** 1.0 Count - **Use for:** Ankle ## Images ![ActiveWrap Foot & Ankle Ice Pack Wrap for Heel, Arch, and Ankle Discomfort, Swelling, Soreness, and Injury Recovery – Reusable Hot & Cold Wrap with Adjustable Compression Straps - Image 1](https://m.media-amazon.com/images/I/815TzXADFTL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Best Ice Wrap Line I've Ever Seen *by R***F on November 10, 2013* I bought this as a gift for a friend who was really suffering after her foot surgery. She was following directions to ice her foot frequently, but she was holding a non-malleable brick-style icepack to her foot, so the contact it made with the affected area was minimal. My coworker got one of these for his ailing foot on my recommendation, and he loves it. My good friend loved this gift, too, and says it helped a ton. She has regular or perhaps even small feet, but I got her the XL to accommodate all the bandaging on said foot. The bandages are off and she still uses this regularly, but she doesn't walk on it while she's icing it. This is great for more configurations than you see in the photo. The ice repositions itself wherever you would like inside, or it comes out completely. They're very flexible despite having a basic flat shape, and really work on any body part we've needed it on. I personally have the activewrap wrist pack, and have used it on my neck, head, and back in addition to my wrist. They're really just fantastically adaptable, and again: the surface contact it makes and infinite configurations you can put it into make it the best wrap I've ever used or seen. I also purchased the wrist one for my physical therapist, as she wrists often hurt from working on people all day, and she loves hers, too. One warning: this is COLD. This is TOO cold. I had to get fingerless gloves to wear with mine, and my good friend uses a terrycloth tea towel for hers. It is MUCH to cold to us with only a thin liner, and will ice burn (or freeze) your skin. If you need something you can keep on your skin for longer and/or fall asleep with, get a Bed Buddy (or a knock-off; they're all the same and there are hand made ones on etsy) instead. I'd also be careful giving this to children, as even my fellow adults are prone to do foolish things with it. Half of my office has borrowed this from me, and then purchased their own later. I recommend the whole line. No, I'm not a shill - this is just that good. ### ⭐⭐⭐⭐⭐ My new favorite ankle wrap *by S***T on August 19, 2018* This is my second review for the ActiveWrap as I did one for the knee wrap, which I also like. I've got a few icing solutions/wraps for various body parts. This is my new favorite for ankle. Right now, I've got multiple fractures in my leg. One of them is outside ankle. Icing helps me a lot and when I take off the aircast, it's mostly just to ice down. This thing stays on securely and gives me the right amount of cold, (which I can adjust if I need to), right where I need it. Someone else pointed out there's a hole in the back where the heel is and they didn't like that. I do like it because it gives me a perfect fit and make it easy to see how to put on. If there's some reason you need ice right on your actual heel, this might not be the right product. But for everywhere else, it's great. One thing to watch for putting it on is make sure the bottom strap covers all the hook/loop fasteners. Otherwise if you go across carpet you can stick a bit; which isn't a bit deal, but if on crutches, any little annoyance like that can actually be a maybe problem. (Though yeah, maybe you shouldn't be hobbling around with this thing anyway.) Bottom line: This is my now favorite way to deal with ankle/knee icing. I find the cold therapy more effective for pain management than pain meds even. One other thing to consider if right on the edge of the sizing of the product is that too big can maybe be wrapped more, but too small won't work. Also, swelling means your parts might be somewhat bigger than you think. Maybe for most people sizing is easy, but it seems I'm exactly average or something so it took me a return or two to get it right and it ended up larger worked. That's gong to be personal obviously. Whatever. Love this product. It's helping me with some non-trivial pain issues. ### ⭐⭐⭐⭐ Great for getting the cold right where you need it *by J***A on September 4, 2019* Pros: So the ease of putting it on and being able to velcro the pack exactly where you need the ice or heat is great. No need to worry about spilling ice water or ice shifting if you move your foot. You can easiliy ice an ankle or top of foot or heal and have a nice secure fit. Also neat little bag for it to store it. Cons: It does not stay cold very long, I guess it helps so you don't over ice, but it does not keep a constant cold as tradition ice does. I think you would need to buy additional packs to sawp them out. All in all a decent product ## Frequently Bought Together - ActiveWrap Foot & Ankle Ice Pack Wrap with Reusable Hot Cold Packs for Plantar Fasciitis Pain Achilles Injuries - ActiveWrap - Ice Packs for Injuries Reusable Gel Packs, Hot Cold Packs for First Aid, Pain Management, Injury Recovery and More - ActiveWrap - Knee Ice Pack Wrap with Adjustable Compression, 2 Reusable Gel Heat & Cold Packs for Knee Pain, Flexible Cold Wrap for Knee Injury and Swelling, Leg and Joint Support - Large/X-Large --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.co.uk/products/12065032-activewrap-foot-and-ankle-ice-pack-wrap-for-heel-arch](https://www.desertcart.co.uk/products/12065032-activewrap-foot-and-ankle-ice-pack-wrap-for-heel-arch) --- *Product available on Desertcart United Kingdom* *Store origin: GB* *Last updated: 2026-05-16*