BOSH! Healthy Vegan

This book is amazing!! I've now bought the other 2 BOSH! cookbooks! I have been vegetarian for a year now and was still eating rice and pasta based dishes that were frankly awful. I really wanted to get excited about food again as I did when i was a meat eater. I could cook up a storm with any old dusty ingredients but with vegetarian dishes i was totally lost and really lusted for that passion again. I found this randomly and thought I'd give it a go. Boy was I glad I'd bought it. I have literally transformed my pantry and store cupboards and now my life is exciting again! I am excited to try new foods and it's not as expensive or as difficult as you may think. You're asked to buy ingredients you probably think you'll only use once but they're used throughout the book so you avoid wasting money on one of ingredients. I prefer to buy a bulk of new things every time I shop to build up my pantry and 8 weeks later it's complete!! I would recommend this to any seasoned veggie right over to the novice! The recipes are simple and really well explained. Better than any cookbook I've ever used! You are prepped well and guided through the method with simple easy to follow instructions. No 1920s jargon or complicated processes just simple delicious vegan recipes!! Give it a go! What have you got to lose?

I brought this book for an option to cook something different and it ticks all the boxes lovely recipes and you can also add meat if you like

I have read through the recipes, and all appear to be extremely well considered and look very tasty. Having only just purchased this book, the ingredients, directions and information, seem to bit just what my wife and I were looking for. They are very interesting, different, challenging, and above all completely Vegan. Looking forward to making some new very tasty meals based upon this purchase! It has provided some new ideas, different approaches and above all takes out for me and my wife, the animal aspect, their needless suffering and butchering. Everyone has their own ideals however, but for other vegans this looks very promising! David 👍🏻👍🏻

LOVE THIS BOOK! I'm pretty sure I'm not the only vegan who has numerous recipe books taking up space in a cupboard or shelf, where you quickly find out that the recipes within all require 50 ingredients, some from exotic far away lands, some you have never even heard of & some you need to google to find out what the American-to-UK translation is...I'm taking about you "cilantro" *eye rolls*...also you might make a recipe or two IF that & then they either collect dust because you MIGHT use them again for that 5 hour prep recipe that looks really good but you just don't have the time for right now...but this little gem of a book is the holy grail of vegan cookbooks, I think I have made, & thoroughly enjoyed, 85% of the recipes within. All super easy to make, no wacky ingredients, delicious & perfect for blowing the minds of even your non-vegan friends & family. It's worth buying for the cauliflower buffalo wings alone!!! Trust me *drools*...so get your apron on & get cookin' my friends, enjoy.

Great book by a great company, of the UK's few and far between darling companies.

This book has a great layout, with the ingredients, instructions and descriptions all very distinct and easy to distinguish. Virtually every recipe, apart from the most simple ones, has a photograph, occasionally even stretching to two pages. In some books it can seem that there are too many photographs just to fill space, but this one seems to have the balance just about right. I have bought a number of vegetarian/vegan and healthy eating cookbooks over the years and I appreciate that it must be difficult to come up with 140 interesting and unusual recipes. Therefore you can get some ultra simple 'filler' recipes which are available everywhere. This book has some of these, but not too many and there are enough creative recipes to certainly make the book worthwhile. I certainly hadn't ever seen or considered making a mezze cake for example. This recipe is available online as a video, like some of the others apparently, which is a nice touch but might put people off buying the book. From my personal point of view, I'm not sure why there is a small chapter on cocktails and as someone who does not like mushrooms at all, a lot of recipes do feature them. That's just my personal preference, particularly as non-cocktail drinker and mushroom avoider, but I'm sure some people will appreciate those things more than me. This book is certainly more impressive than a lot of other similar ones I've come across in the past, so I would suggest that most people could learn some interesting new recipes by buying it. You can look inside the book and see some of these details, but for completeness the contents page looks like this: Welcome 7 This book 10 Your kitchen 12 Fantastic feasts 16 Quick eats 20 Big eats 54 Showpieces 88 Greens & Bosh! Bowls 142 Small plates & sharers 166 Cocktails 212 Desserts 226 Breakfasts 252 Nutrition 280 Thanks 282 Index 284 The full list of recipes: Creamy Carbonara Mushroom Pho Guacaroni Curry-Crusted Sweet Potatoes Sticky Shiitake Mushrooms Mini Chilli Bowls Quick Puttanesca Spaghetti Mini Pizza Tarts Nice Spice Rice Easy Peasy Pasta Pad Thai Portobello Mushroom Burgers Crispy Chilli Tofu Jackfruit Tacos Creamy Mac & Greens Stir-Fry Noodles Sauce Recipes Mushroom & Guinness Pie Sweet & Sour Crispy Tofu Irresistible Risotto Tom Yum Soup Pasta Caponata Big Bhaji Burger Creamy Seaside Pie Creamy Korma Pastaball Marinara Rogan Bosh! Sweet Pepper Fajitas Thai Red Curry Red Ratatouille Risotto Saag Aloo Curry Shepherd's Potato Spaghetti Bolognese Burrito Samosas Massaman Curry Giant Burrito Cake Mezze Cake Ultimate Chilli Big Bad Nachos Basic Pizza Dough Middle East Pizza Avocado Toast Pizza Jerk Jackfruit & Plantain Pizza Pettigrew's Paella The Big Bosh! Burger Rich & Creamy Lasagne Spiral Tart Mushroom Wellington Rosemary & Thyme Roast Vegetables Red Wine Gravy 'Fish' & Chips Minted Mushy Peas Tartare Sauce World's Best Pesto Lasagne Tomato & Pomegranate Salad Lemon & Chilli Griddled Greens Ultimate BBQ Coleslaw Guacamole Potato Salad Falafel Bosh! Bowl Beetroot Onion & Sweet Potato Salad Satay Sweet Potato Bosh! Bowl Southwest Bosh! Bowl The Best-Dressed Bosh! Bowl The Big Green Bosh! Bowl Make Your Own Bosh! Bowls Cauliflower Buffalo Wings Shiitake Teriyaki Dippers Popcorn Falafel Guaca Maki Rolls Satay Maki Rolls Bangin' Veggie Kebabs Marinades: Asian BBQ, Spicy Shashlik, Rich Satay Hoi Sin Pancakes French Onion Soup Jane's Pan Con Tomate Garlic Mushrooms Patatas Bravas Peri Peri Hasselback Potatoes All the Sauces: Olive Tapenade, Proper Spanish Aioli, Rich Satay Sauce, Baba Ganoush, Amazing Chilli Sauce, Ultimate Guacamole, Bangin' Salsa, Fiery Chilli Pesto All the Hummus: Roasted Garlic Hummus, Sun-Dried Tomato Hummus, Olive Tapenade Hummus, Burrito Hummus, Classic Hummus, Pesto Hummus, Guacummus, Satay Hummus Basic Naan Bread Garlic Naan Bread Jane's Mint Raita Peshwari Naan Bread Perfectly Boiled Rice Onion Fried Rice Special Fried Rice Garlic & Herb Cashew Cheese Easy Almond Baileys Salted Caramel Espresso Martini Watermelon Heaven Ginger Ninja Fruity Fire Mango Hard Miami Vice Spicy Mojito Ginger & Lemongrass Mojito Watermelon Jägerbomb Punch Shirley's Sheffield Scones Chocolate Chip Cookies Spanish Beach Churros Gooey PBJ Brownies Carrot Cake Pain au Chocolat Loaf Cake Ultimate Chocolate Fudge Cake Aquafaba Chocolate Mousse Sticky Toffee Pudding Mixed Berry Crumble Salted Caramel Chocolate Crunch Tart Apple Pear Pie Banana Pancakes Chocolate Granola Creamy Garlic Mushroom Toast Smoky BBQ Beans on Toast Tofu Scramble on Toast Banana Bread Herb Mushrooms Basil Tomatoes Hash Browns Chocolate Croissant Tearer Sharer Simple Japanese Breakfast Japanese Pickle Tumeric Powershot Choconana Protein Shake Green Goodness

Great recipes, lots of variety, easy to follow Also pleased that calorie count is shown on each one.

Ordered this cookbook as it looked great with interesting recipes. The good points : list of must have ingredients and special ingredients, kitchen equipment needed, lovely descriptions and pictures of the food. The not so good points ( in my opinion). Loads of the recipes focus on mushrooms, I love them but a bit more variety would be good. This is obviously a vegan book and some of the ingredients seem quite specialist and probably need to be purchased from health food stores or high end supermarkets. I am veggie not vegan so the plant based milk etc I can substitute. Some of the recipes I find complicated with a long list of ingredients (and I’m used to cooking from scratch). As another reviewer mentioned I don’t get the cocktail section? I know they are very popular at the moment but it’s a recipe book not a mixologist manual. All in all some good and interesting meals, the tapas section in my opinion is the best part of the book. But I feel it’s not as good as I had hoped but for 8.00 it was a bargain and is a good read. For a die hard vegan I think this would be great.