--- product_id: 106674566 title: "The DBT Deck for Clients and Therapists: 101 Mindful Practices to Manage Distress, Regulate Emotions & Build Better Relationships Kindle Edition" brand: "lane pederson" price: "£10.32" currency: GBP in_stock: true reviews_count: 13 url: https://www.desertcart.co.uk/products/106674566-the-dbt-deck-for-clients-and-therapists-101-mindful-practices store_origin: GB region: United Kingdom --- # The DBT Deck for Clients and Therapists: 101 Mindful Practices to Manage Distress, Regulate Emotions & Build Better Relationships Kindle Edition **Brand:** lane pederson **Price:** £10.32 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** The DBT Deck for Clients and Therapists: 101 Mindful Practices to Manage Distress, Regulate Emotions & Build Better Relationships Kindle Edition by lane pederson - **How much does it cost?** £10.32 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.co.uk](https://www.desertcart.co.uk/products/106674566-the-dbt-deck-for-clients-and-therapists-101-mindful-practices) ## Best For - lane pederson enthusiasts ## Why This Product - Trusted lane pederson brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Full description not available ## Images ![The DBT Deck for Clients and Therapists: 101 Mindful Practices to Manage Distress, Regulate Emotions & Build Better Relationships Kindle Edition - Image 1](https://m.media-amazon.com/images/I/41ySV-l6xnL.jpg) ## Customer Reviews ### ⭐⭐⭐ disappointing *by J***C on Reviewed in the United States on May 7, 2019* I was excited to see a DBT deck for therapy use, especially after I've been using the ACT deck and have found it super helpful. However, once I received the cards and began looking through them, I found that most of the information can be easily obtained online or through other materials that I already have. While the ACT cards provided many exercises and thought-provoking questions, the DBT deck basically explains the different components of DBT and occasionally gives an exercise or question.When I made the purchase, I expected an addition to my collection of therapy resources (I've only been collecting for about 2-3 years, so I'm definitely not an expert in the field). Instead, I feel like I spent $20 on notecards that I could've written myself. This isn't very helpful.I'm not really sure why this product has almost 5 stars... I suppose the cards could be moderately helpful if you know nothing about DBT and don't feel like doing an internet search. But honestly, I'd advise getting a book instead. Or the ACT deck. ### ⭐⭐⭐⭐⭐ Very happy I found these cards! *by A***R on Reviewed in the United States on April 3, 2019* I have a close family member who is BPD and my Dr. suggest I try this type of therapy. It's opened my eyes. These cards are easy to review. Convenient for everyday learning. I needed a tool to help me everyday and this will. I was so excited to receive these I went thru them immediately and will continue to do so.They cover :-Coping strategies,- Tools to accept change- Self-Soothing practices- Increase self-respect- Conflict resolution tipsAll color coded with easy instructions -tips, ideas, calls to action, and brief exercises. My only wish would be they were a stronger laminate since I shall be using them often. Thanks so much for a great tool to help me enrich my life and others. ### ⭐⭐⭐⭐⭐ Great tool for practicing skills *by S***E on Reviewed in the United States on February 16, 2019* This deck will make learning and practicing skills so much easier. The first few cards give excellent tips for how to use the deck and each card has an explanation of the skill, how it is used, and a call to action. It would be easy to take a card a day and carry it with you. I intend to have my entire family practice one card per day. My sister had BPD and I have a teenage daughter who inherited the genetic gift of high sensitivity, which I know she can use to her advantage once she masters the ability to regulate emotions. These cards will be a great way for her to identify and practice skills. I think anyone would benefit from these therapeutic techniques. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.co.uk/products/106674566-the-dbt-deck-for-clients-and-therapists-101-mindful-practices](https://www.desertcart.co.uk/products/106674566-the-dbt-deck-for-clients-and-therapists-101-mindful-practices) --- *Product available on Desertcart United Kingdom* *Store origin: GB* *Last updated: 2026-06-03*