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Life & Apples Planner – Fitness Journal, Food Journal, Journal, Diet Journal & Food Log, Journal, Undated, Black

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Product ID: 47756882

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life & apples

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About the item

🌟 Elevate Your Everyday Journey! Combine food logging, fitness tracking, and gratitude journaling. Ideal for anyone looking to enhance their wellbeing. A5 hardcover with practical features like stickers and bookmarks. Daily prompts to inspire positive habits and self-care. Achieve your and fitness goals with a structured approach. Bonus e-package included 13-week undated planner 100gsm thick paper The Life & Apples Planner is a comprehensive tool designed to help you achieve your , diet, and fitness goals. This undated planner spans 13 weeks and features high-quality 100gsm paper, making it perfect for daily use. With added bonuses like a y Eating & Meal Planning e-package, this planner is not just a journal; it's a lifestyle companion that encourages positive habits and self-care.

planner for body and mind - a daily journal that motivates you to achieve your , diet and fitness goals and create a y and balanced lifestyle. The Life & Apples Planner is based on a guided motivational system with tools and practices to log food consumption, plan meals and fitness activities, develop positive habits, record self-care habits and track goal progress..
Food journal, fitness planner and gratitude journal all in one - eat ier, have more energy and feel happier every day. This journal covers all aspects of physical and mental wellbeing: positive thinking, gratitude, affirmations, tion, exercise and self care..
Undated planner, covers 13 weeks - 5.5 x 8 inch (size A5) hardcover , 100gsm thick paper. Includes a sheet of planner stickers, a pen holder loop, closure band, 2 ribbon bookmarks and an inner pocket for notes..
Bonuses with purchase - get the y Eating & Meal Planning e-package with your purchase. You’ll get a package of ebooks and downloadable planner printables including a weekly meal planner, y recipes, weekly fitness planner and the complete guide to plan and prep meals..
The perfect gift for women and men of all ages and for any occasion. Using this food diary and fitness journal daily will keep you motivated, inspired and committed to a ier lifestyle..

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